Low back pain is a common issue that affects millions of people worldwide. It can...
Neck strain is a common condition that occurs when the neck muscles and tendons become...
Cervicogenic headaches are a type of headache that originate from the neck and can often...
Sciatica is a common condition that causes pain in the lower back and legs. It...
Pelvic floor physical therapy is a specialized area treating pelvic conditions in women and men. This is a sensitive area where problems can arise. We strive to meet these unique needs across the lifespan. With specialized training, physical therapists focus on identifying and treating musculoskeletal issues of the pelvic region
In past articles, I discussed the concept of people’s knees being bone on bone and...
In the past couple of articles, I mentioned VO2Max and cardiorespiratory function. I had discussed...
If I had a nickel for every time I heard, “you’re bone on bone”, I’d...
HOT OFF THE PRESS! Straight from the European Journal of Sport Science, we are...
Are you currently experiencing pain or movement limitations but don’t know where to turn? Are...