One Membership

Access to 4 locations

Fitness Classes

Silver Sneakers, Power, Dance Attack, and more

Group Training

One-on-one or group training options

Free Weights & Machines

Variety of equipment available

Gym Services


Uncover the heart of fitness at our locally owned gyms, where convenience and community converge to create an unmatched experience in the Fargo-Moorhead area. Step into a facility where your fitness journey is met with unrivaled support and cutting-edge equipment across four prime locations, accessible 24/7. Equipped with a vast array of resources, you'll have everything necessary to accelerate you towards your fitness aspirations. Our warm and accepting ambiance, overseen by our dedicated team of professionals, forges a tight-knit community centered around your fitness accomplishments. Become a member today at any of our four, Fargo-Moorhead locations and discover what makes Total Balance so great! 




Enrich your fitness journey by becoming a valued member of Total Balance – the gym near you that opens the doors to not just one, but four conveniently located fitness center's. Imagine the convenience of having access to our state-of-the-art facilities at all four prime locations.  With Total Balance, you're never limited by proximity. Whether you're winding down after a day's work, exploring the city, or enjoying the comforts of home, there's a Total Balance gym near you. We understand the importance of flexibility in your fitness routine, and that's why we've strategically positioned our facilities to align with your life's flow. From that invigorating morning session to a post-work de-stress we're just around the corner.


Personal Training


Not sure where to begin? Let us guide you through a personalized experience that goes beyond the ordinary. Our team of dedicated personal trainers is committed to your overall well-being. With their expertise and passion, you'll embark on a transformative fitness journey that's tailored precisely to your goals. These one-on-one or group sessions will craft fitness routines that align with your fitness goals – whether it's building strength, boosting endurance, or enhancing your overall fitness. This partnership isn't just about workouts; it's about the profound connection between you and your trainer, ensuring proper form, and motivation, and celebrating every achievement.