Total Balance Physical Therapy Total Balance Physical Therapy Your provider of choice for all things Physical Therapy and Fitness in Fargo, North Dakota.
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Tag: well-being

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Category Nutrition

Plant vs. Animal Protein: Navigating the Spectrum of Dietary Options

May 13, 2024
Protein stands as an important part of a balanced diet, offering a variety of vital...
Tags amino acids, animal protein, balanced diet, diet, nutrition, plant protein, protein, well-being
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Category Physical Therapy, Wellness

Migraine Relief Through Physical Therapy

February 23, 2024
 Migraines affect millions of people worldwide, but what if we told you that relief might...
Tags headaches, joint mobilization, manual therapy, Migraine Relief, mobility, pain relief, Physical Health, Physical Therapy, treatment, well-being
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Category Fitness, Personal Training, Wellness

Unleashing the Power of Personal Training

December 6, 2023
Embarking on a fitness journey can be both exciting and challenging, and many individuals find...
Tags confidence, consistency, exercise, fitness, fitness journey, fitness levels, guidance, Gym, mental health, motivation, Personal Trainer, support, well-being, Workout
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Category Fitness, Wellness

Why you should implement HIIT Training into your workout

November 14, 2023
High-intensity interval training, or HIIT, is a form of exercise that involves short bursts of...
Tags blood flow, cardiovascular health, endorphins, exercise, fat burn, fitness levels, heart, heart disease, heart health, high-intensity interval training )HIIT), HIIT, mental health, metabloism weight loss, muscle endurance, muscle mass, short bursts of intense activity, stress reducation, weight loss, well-being
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Category Fitness, Weight Loss, Wellness

Benefits of Joining a Gym

January 13, 2023
Joining a gym can be a great way to improve your overall health and well-being....
Tags cardio machines, exercise, group fitness classes, health, joining a gym, muscle building, personal trainers, Pilates, socialization, spinning, weight loss, weight machines, well-being, yoga
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Directory

  • About Us
  • Locations
  • Services
    • Physical & Occupational Therapy
    • Fitness Center
    • Dietitian Services
  • Blog
  • Testimonials
  • Gallery
  • Contact Us
  • Pay Your Bill
  • Work With Us

Ready to Schedule?

Request An Appointment
Hours of Operation:
North Fargo: Mon-Fri - 5:20 AM to 8 PM
Sat - 6:45 AM to Noon
South Fargo: 24 Hours Access

Staffed Hours: 8 am to 5 pm
South Moorhead: 24 Hours Access

Staffed Hours: 8 am to 7 pm
Hawley, MN: 24 Hours Access

Staffed Hours: 8 am to 5 pm
West Fargo: 24 Hour Access
Staffed Hours: 8 am to 5 pm

 

Call: (701)293-6037
Fax: (701)293-0242
info@tbfargo.com

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