Josh is a graduate of the University of North Dakota Doctor of Physical Therapy program. Raised in Perham, MN, he developed a passion for sports and strength training while competing in football, basketball and baseball. Since graduating, Josh has worked in outpatient orthopedic settings treating a wide range of conditions, from post-surgical rehabilitation to balance deficits, with special interests in return-to-sport rehabilitation, weight training, neck pain and headaches. He is certified in Blood Flow Restriction (BFR) training, the Barbell Rehab Method and Dry Needling.

Josh is driven by one simple thing: helping people achieve their goals. Whether that’s returning to sport, lifting pain-free or simply moving better day to day, he believes success starts with making sure you and your therapist are working toward the same outcome. Alignment matters, and he makes sure you’re on the same page from day one.

While Josh works with a lot of athletes and active individuals, he also treats many people dealing with headaches and migraines, often using dry needling as part of their treatment plan. By addressing muscular tension and movement patterns that contribute to symptoms, he helps patients reduce the frequency and intensity of headaches while building long-term resilience.

He considers himself a bit of a “movement activist.” Josh is passionate about helping people build resilience, challenge limitations and realize they’re capable of more than they think. His mindset? “Yes, we can probably help with that.”

Outside of the clinic, Josh and his wife enjoy staying active through softball, football, golf, pickleball, trail riding, basketball, weightlifting, traveling and weekends at the lake. During the winter, you’ll most likely find him snowboarding.