Eli grew up in Dickinson, ND and earned his Bachelor’s degree in Exercise Science while playing collegiate baseball at the University of Minnesota Crookston. He went on to receive his Doctor of Physical Therapy degree from the University of Jamestown in 2024 before joining Total Balance. Eli enjoys working with patients of all ages, with special interests in orthopedics and sports rehabilitation. He is certified in Dry Needling and has additional training in joint manipulation and mobilization, pain science education and Blood Flow Restriction (BFR) training.

Eli loves the sense of community at Total Balance—the supportive connection between staff, patients and gym members.

His approach to physical therapy is highly individualized. Eli focuses on understanding each patient’s specific needs and helping them prioritize movement and exercise to build strength and resiliency, so they can get back to doing the things they enjoy.

Education is at the center of his care. He’s passionate about helping patients understand why they’re experiencing symptoms and what they can do to manage them independently.

One thing Eli wishes more people knew is that physical therapy offers direct access. In many cases, you don’t need a referral to see a physical therapist, allowing people to get help sooner—whether they’re dealing with chronic pain, recovering from an injury or surgery, managing balance or vertigo issues, or simply looking to build strength and confidence.

Outside of work, Eli enjoys spending time with friends and family, weightlifting, playing recreational sports and spending time with his two dogs.