Total Balance Physical Therapy Total Balance Physical Therapy Your provider of choice for all things Physical Therapy and Fitness in Fargo, North Dakota.
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Tag: tendons

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Category Fitness

Elevating Your Workout: The Essential Benefits of Stretching for Flexibility and Well-being

August 23, 2023
Stretching is often overlooked as a part of a gym routine, but it is an...
Tags balance, breath, confidence, core strength, exercise program, flexibility, gym routine, hips, injury prevention, mental health, mindfulness, movement, muscle soreness, muscles, posture, range of motion, relaxation, repetitive movements, shoulders, sitting, spine, stiffness, stress reducation, stretching, tendons, tension, warm up
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Directory

  • About Us
  • Locations
  • Services
    • Physical & Occupational Therapy
    • Fitness Center
    • Dietitian Services
  • Blog
  • Testimonials
  • Gallery
  • Contact Us
  • Pay Your Bill
  • Work With Us

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Hours of Operation:
North Fargo: Mon-Fri - 5:20 AM to 8 PM
Sat - 6:45 AM to Noon
South Fargo: 24 Hours Access
Staffed Hours: 8 am to 5 pm
South Moorhead: 24 Hours Access
Staffed Hours: 8 am to 7 pm
Hawley, MN: 24 Hours Access
Staffed Hours: 8 am to 5 pm
West Fargo: 24 Hour Access
Staffed Hours: 8 am to 5 pm

 

Call: (701)293-6037
Fax: (701)293-0242
info@tbfargo.com

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