Total Balance Physical Therapy Total Balance Physical Therapy Your provider of choice for all things Physical Therapy and Fitness in Fargo, North Dakota.
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Tag: -gym

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Category Fitness, Personal Training, Wellness

Embarking on a Transformative Fitness Journey: Crafting Your Ideal Fitness Routine

October 23, 2023
Creating your ideal workout routine can be difficult, especially with the myriad of exercise options...
Tags -gym, cardiovascular health, exercise, fitness, fitness goals, fitness routine, Gym, intensity, Muscle growth, strength, stretching, training, Workout, workout plan, Workout Routine, yoga
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Category Fitness, Personal Training, Uncategorized, Weight Loss, Wellness

Why You Should Bring a Friend to the Gym

January 13, 2023
Having a workout buddy can be a powerful tool when it comes to motivating yourself...
Tags -accountability, -community, -competitive edge, -encouragement, -fitness goals, -friendships, -gym, -healthy choices, -learning new exercises, -motivation, -relationships, -sense of belonging., -socialize, -stick to your workout routine, -support, -workout buddy, fun at they gym, group class, Group training, inspire, motivation, offer encourgement, personal trianing, provide support, support
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Category Fitness, Personal Training, Weight Loss, Wellness

Stay Motivated at the Gym

January 13, 2023
Going to the gym can be a great way to improve your health and fitness,...
Tags -activity, -cardio, -equipment, -fitness, -goals, -group classes, -gym, -motivation, -rewards, -schedule, -spinning, -stick to your workout schedule., -weightlifting, -workout buddy, -yoga, dance, enjoyable activities, excercise, fitness goals, go to the gym, goals, keep going, modivate, Personal Training, Pilates, plan ahead, variety, workout friend
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Category Fitness, Weight Loss, Wellness

A Variety of Gym Equipment

January 13, 2023
One of the many benefits of joining a gym is the vast array of equipment...
Tags -boxing, -cardio, -classes, -equipment, -gym, -individual taste, -pilates, -pools, -recovery, -resources, -specialized equipment, -spin, -strength-training, -stretching, -swimming, -yoga, dance, fitness goals, goals, Pilates, variety
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Category Fitness, Personal Training, Weight Loss, Wellness

Community at the Gym

January 13, 2023
Joining a gym can be a great way to improve your physical health and fitness,...
Tags -accountability, -challenges, -fitness, -group fitness classes, -gym, -motivation, -networking, -physical health, -social benefits, -social circle, class, community, energy, friends, fun at the gym, goals, group, motivation, Personal Training, social, trainer
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Directory

  • About Us
  • Locations
  • Services
    • Physical & Occupational Therapy
    • Fitness Center
    • Dietitian Services
  • Blog
  • Testimonials
  • Gallery
  • Contact Us
  • Pay Your Bill
  • Work With Us

Ready to Schedule?

Request An Appointment
Hours of Operation:
North Fargo: Mon-Fri - 5:20 AM to 8 PM
Sat - 6:45 AM to Noon
South Fargo: 24 Hours Access
Staffed Hours: 8 am to 5 pm
South Moorhead: 24 Hours Access
Staffed Hours: 8 am to 7 pm
Hawley, MN: 24 Hours Access
Staffed Hours: 8 am to 5 pm
West Fargo: 24 Hour Access
Staffed Hours: 8 am to 5 pm

 

Call: (701)293-6037
Fax: (701)293-0242
info@tbfargo.com

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