Give the Gift of Fitness this Christmas!

Whether its for yourself or someone you know, an expert or a beginner – anyone can benefit from 6 sessions with one of our Certified Personal Trainers. Semi-Private sessions are a great way to meet people with similar interested and goals, in an environment filled with community and comradery.

What to Expect

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ONLY $99 until January 15th!

Sign up for your Holiday 6-Pack Today!

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Our Mission and Vision

We are here to bridge the gap between health and fitness in order to help people move better, feel better and live healthier lives! Using our knowledge and experience as clinicians, we know that physical therapy and nutritional therapy helps people live pain free and feel better both naturally and effectively. We also know that exercise provides benefits both physically and mentally. Access to these services is usually divided up among several facilities and providers, and it is difficult to find the time to balance the occupations of life and find the time to care for your total self - but at Total Balance, our goal is to serve our community by offering access to high quality, comprehensive care to our patients and fitness club members far beyond their graduation from therapy.