Join us for an exclusive event focused on empowering your nutritional choices! Dive into the world of label reading as we dissect popular products like cereals, granolas, yogurts, protein bars, and shakes to uncover hidden sugars. Plus, learn the art of building a balanced plate with expert tips on selecting proteins, carbohydrates, fats, and more. Discover RD-approved 'favorite' recipes, including high-protein options, plant-based delights, and healthy grilling inspirations. Don't miss out—reserve your spot now!