Do you Struggle with losing weight, low energy and living an active life?

STEP 1: SUBMIT

Submit your Information Below to Claim your $1 No Risk Gym Trial Offer, and start the New Year out Right!

STEP 2: FREE CONSULTATION

Meet with one of our personal trainers who will help you build a fitness and nutrition program that's right for you and finally kick-start the right habits.

STEP 3: START GETTING RESULTS

So you can stop gaining weight and waking up tired and instead get control of your health and experience a more active life with the people you love.

Claim Your $1 No Risk 30 Day Gym Trial

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Our Mission and Vision

We are here to bridge the gap between health and fitness in order to help people move better, feel better and live healthier lives! Using our knowledge and experience as clinicians, we know that physical therapy and nutritional therapy helps people live pain free and feel better both naturally and effectively. We also know that exercise provides benefits both physically and mentally. Access to these services is usually divided up among several facilities and providers, and it is difficult to find the time to balance the occupations of life and find the time to care for your total self - but at Total Balance, our goal is to serve our community by offering access to high quality, comprehensive care to our patients and fitness club members far beyond their graduation from therapy.